James Holden 1:28 row
311m
Meters
1:28.3
Time
2:21.9
Pace
17
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
November 13, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 311m | 2:21.9 | 122 | 721 | 19 | 115 |
| 1:28.3 | 311m | 2:21.9 | 122 | 721 | 19 | 115 |