James Holden 1:19 row
236
Meters
1:19.1
Time
2:47.5
Pace
12
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
November 26, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.1 | 236 | 2:47.5 | 74 | 555 | 20 |
| 1:19.1 | 236 | 2:47.5 | 74 | 555 | 20 |