James Holden 1:21 row
283m
Meters
1:21.8
Time
2:24.5
Pace
16
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
January 05, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.8 | 283m | 2:24.5 | 116 | 699 | 18 |
| 1:21.8 | 283m | 2:24.5 | 116 | 699 | 18 |