James Holden 2:22 row
483m
Meters
2:22.7
Time
2:27.7
Pace
26
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
January 08, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.7 | 483m | 2:27.7 | 109 | 673 | 19 |
| 2:22.7 | 484m | 2:27.4 | 109 | 675 | 19 |