James Holden 1:10 row
199m
Meters
1:10.5
Time
2:57.1
Pace
10
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
January 11, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 199m | 2:57.1 | 63 | 516 | 18 | 118 |
| 1:10.5 | 199m | 2:57.1 | 63 | 516 | 18 | 118 |