James Holden 1:14 row
215m
Meters
1:14.9
Time
2:54.1
Pace
11
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
February 16, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.9 | 215m | 2:54.1 | 66 | 527 | 18 | 121 |
| 1:14.9 | 216m | 2:53.3 | 67 | 531 | 18 | 121 |