James Holden 1:13 row
231m
Meters
1:13.0
Time
2:38.0
Pace
12
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
March 09, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.0 | 231m | 2:38.0 | 89 | 605 | 22 |
| 1:13.0 | 232m | 2:37.3 | 90 | 609 | 22 |