James Holden 3:18 row
638m
Meters
3:18.7
Time
2:35.7
Pace
34
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
March 13, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.7 | 638m | 2:35.7 | 93 | 618 | 19 |
| 3:18.7 | 639m | 2:35.4 | 93 | 620 | 19 |