James Holden 10000m row
10,000m
Meters
39:54.3
Time
1:59.7
Pace
664
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
| Drag Factor | 132 |
March 23, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.3 | 10,000m | 1:59.7 | 204 | 1002 | 19 | 151 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 19 | 144 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 19 | 149 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 19 | 154 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 18 | 157 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.