James Holden 5:24 row
1,010m
Meters
5:24.8
Time
2:40.7
Pace
52
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 130 |
March 24, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,010m | 2:40.7 | 84 | 589 | 17 | 111 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 110 |
| 5:24.0 | 73m | 2:44.3 | 79 | 571 | 16 | 111 |
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