James Holden 5:11 row
1,007m
Meters
5:11.1
Time
2:34.4
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 129 |
March 25, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,007m | 2:34.4 | 95 | 626 | 17 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 5:11.0 | 29m | 3:09.6 | 51 | 476 | 13 |
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Workout Graph
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