James Holden 10000m row
10,000m
Meters
39:58.2
Time
1:59.9
Pace
664
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 129 |
March 29, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,000m | 1:59.9 | 203 | 998 | 20 | 153 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 20 | 144 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 20 | 149 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 20 | 154 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 20 | 158 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 20 | 161 |
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Workout Graph
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