James Holden 3:09 row
621m
Meters
3:09.9
Time
2:32.8
Pace
33
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 129 |
March 29, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 621m | 2:32.8 | 98 | 636 | 19 | 104 |
| 3:09.0 | 621m | 2:32.1 | 99 | 641 | 19 | 104 |
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Workout Graph
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