James Holden 3:55 row
781m
Meters
3:55.7
Time
2:30.8
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 120 |
March 30, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 781m | 2:30.8 | 102 | 650 | 19 |
| 3:55.0 | 781m | 2:30.4 | 103 | 653 | 19 |
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Workout Graph
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