James Holden 10000m row
10,000m
Meters
37:44.8
Time
1:53.2
Pace
708
Calories
166
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 900 |
| Drag Factor | 128 |
April 06, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.8 | 10,000m | 1:53.2 | 241 | 1129 | 24 | 166 |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 24 | 154 |
| 7:31.7 | 4,000m | 1:52.9 | 243 | 1136 | 24 | 163 |
| 7:31.3 | 6,000m | 1:52.8 | 244 | 1138 | 24 | 169 |
| 7:35.5 | 8,000m | 1:53.8 | 237 | 1115 | 23 | 171 |
| 7:32.7 | 10,000m | 1:53.1 | 241 | 1130 | 24 | 175 |
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Workout Graph
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