James Holden 1:00:00 row
15,001m
Meters
1:00:00.0
Time
1:59.9
Pace
994
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 1297 |
| Drag Factor | 128 |
April 08, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,001m | 1:59.9 | 203 | 997 | 22 | 155 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 22 | 148 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 22 | 152 |
| 36:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 | 158 |
| 48:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 21 | 160 |
| 1:00:00.0 | 2,991m | 2:00.3 | 201 | 990 | 21 | 161 |
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Workout Graph
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