James Holden 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
668
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 129 |
April 07, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 19 | 155 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 19 | 140 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 19 | 159 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 19 | 157 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 19 | 160 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 19 | 161 |
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Workout Graph
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