James Holden 1:00:00 row
14,357m
Meters
1:00:00.0
Time
2:05.3
Pace
909
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 130 |
April 12, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,357m | 2:05.3 | 178 | 911 | 19 | 137 |
| 12:00.0 | 2,894m | 2:04.3 | 182 | 925 | 19 | 134 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 19 | 138 |
| 36:00.0 | 2,875m | 2:05.2 | 178 | 913 | 19 | 138 |
| 48:00.0 | 2,849m | 2:06.3 | 173 | 897 | 19 | 139 |
| 1:00:00.0 | 2,849m | 2:06.3 | 173 | 897 | 19 | 137 |
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Workout Graph
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