James Holden 5:15 row
1,014m
Meters
5:15.6
Time
2:35.6
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 129 |
April 13, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,014m | 2:35.6 | 93 | 619 | 18 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 5:15.0 | 53m | 2:21.5 | 124 | 725 | 15 |
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Workout Graph
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