James Holden 5:42 row
1,150m
Meters
5:42.8
Time
2:29.0
Pace
63
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 127 |
April 19, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.8 | 1,150m | 2:29.0 | 106 | 663 | 17 | 114 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 114 |
| 5:42.0 | 147m | 2:22.8 | 120 | 713 | 14 | 114 |
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