James Holden 10000m row
10,000
Meters
37:59.4
Time
1:53.9
Pace
702
Calories
160
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 913 |
| Drag Factor | 127 |
April 20, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:59.4 | 10,000 | 1:53.9 | 236 | 1113 | 702 | 24 | 160 |
| 7:34.9 | 2,000 | 1:53.7 | 238 | 1118 | 141 | 26 | 151 |
| 7:34.4 | 4,000 | 1:53.6 | 239 | 1121 | 141 | 25 | 159 |
| 7:36.5 | 6,000 | 1:54.1 | 235 | 1110 | 140 | 24 | 160 |
| 7:37.4 | 8,000 | 1:54.3 | 234 | 1105 | 140 | 23 | 164 |
| 7:36.2 | 10,000 | 1:54.0 | 236 | 1111 | 140 | 22 | 167 |
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Workout Graph
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