James Holden 10000m row
10,000m
Meters
42:04.3
Time
2:06.2
Pace
629
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 128 |
April 21, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.3 | 10,000m | 2:06.2 | 174 | 899 | 19 | 134 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 19 | 128 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 19 | 133 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 19 | 135 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 19 | 137 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 19 | 138 |
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Workout Graph
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