James Holden 10000m row
10,000m
Meters
37:58.8
Time
1:53.9
Pace
702
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 128 |
April 26, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.8 | 10,000m | 1:53.9 | 237 | 1114 | 20 | 165 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 20 | 155 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 20 | 162 |
| 7:36.5 | 6,000m | 1:54.1 | 235 | 1110 | 20 | 166 |
| 7:37.0 | 8,000m | 1:54.2 | 235 | 1107 | 20 | 169 |
| 7:33.4 | 10,000m | 1:53.3 | 240 | 1127 | 20 | 175 |
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Workout Graph
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