James Holden 1000m row
1,000m
Meters
5:51.1
Time
2:55.5
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 127 |
April 30, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.1 | 1,000m | 2:55.5 | 65 | 522 | 19 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 20 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 22 |
| 1:15.3 | 600m | 3:08.2 | 52 | 480 | 17 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 21 |
| 1:31.5 | 1,000m | 3:48.7 | 29 | 400 | 13 |
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