James Holden 17000m row
17,000m
Meters
1:10:28.6
Time
2:04.3
Pace
1088
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 1470 |
| Drag Factor | 127 |
April 30, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:28.6 | 17,000m | 2:04.3 | 182 | 926 | 21 | 139 |
| 13:55.3 | 3,400m | 2:02.8 | 189 | 949 | 21 | 138 |
| 14:00.6 | 6,800m | 2:03.6 | 185 | 937 | 21 | 140 |
| 14:03.4 | 10,200m | 2:04.0 | 183 | 931 | 21 | 140 |
| 14:06.0 | 13,600m | 2:04.4 | 182 | 925 | 21 | 139 |
| 14:23.3 | 17,000m | 2:06.9 | 171 | 888 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.