James Holden 10000m row
10,000
Meters
39:52.8
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 130 |
May 27, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.8 | 10,000 | 1:59.6 | 204 | 1002 | 666 | 21 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 903 | 126 | 19 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 955 | 130 | 20 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 21 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 22 |
| 7:34.7 | 10,000 | 1:53.6 | 238 | 1116 | 141 | 23 |
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Workout Graph
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