James Holden 10000m row
10,000m
Meters
39:52.8
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 130 |
May 27, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.8 | 10,000m | 1:59.6 | 204 | 1003 | 21 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 19 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 20 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 21 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 22 |
| 7:34.7 | 10,000m | 1:53.6 | 238 | 1120 | 23 |
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