James Holden 2:30 row
495m
Meters
2:30.5
Time
2:32.0
Pace
26
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 125 |
June 25, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 495m | 2:32.0 | 100 | 642 | 19 |
| 2:30.0 | 495m | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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