James Holden 4:34 row
833m
Meters
4:34.1
Time
2:44.5
Pace
43
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 132 |
January 11, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 833m | 2:44.5 | 79 | 570 | 26 |
| 4:34.0 | 834m | 2:44.2 | 79 | 571 | 26 |
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Workout Graph
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