James Holden 2:53 row

499m

Meters

2:53.4

Time

2:53.7

Pace

25

Calories

Average Watts67
Calories Per Hour529
Stroke Rate17
Stroke Count49
Drag Factor126

May 03, 2022 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.4 499m 2:53.7 67 529 17
2:53.0 499m 2:53.3 67 531 17

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Workout Graph

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