James Holden 1:00:00 row
14,677m
Meters
1:00:00.0
Time
2:02.6
Pace
962
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 107 |
May 17, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,677m | 2:02.6 | 190 | 953 | 22 | 159 |
| 12:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 22 | 159 |
| 24:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 22 | 161 |
| 36:00.0 | 2,764m | 2:10.2 | 158 | 845 | 21 | 157 |
| 48:00.0 | 2,921m | 2:03.2 | 187 | 943 | 22 | 160 |
| 1:00:00.0 | 2,904m | 2:03.9 | 184 | 932 | 21 | 160 |
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Workout Graph
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