James Holden 7:48 row
1,745m
Meters
7:48.9
Time
2:14.3
Pace
105
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 94 |
June 29, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.9 | 1,745m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 7:48.0 | 712m | 1:57.9 | 213 | 1033 | 22 |
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Workout Graph
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