James Holden 10000m row
10,000m
Meters
39:38.0
Time
1:58.9
Pace
669
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 126 |
June 13, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.0 | 10,000m | 1:58.9 | 208 | 1016 | 19 | 162 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 19 | 152 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 19 | 160 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 19 | 165 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 19 | 167 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 19 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.