James Holden 10000m row
10,000m
Meters
39:55.9
Time
1:59.7
Pace
665
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 120 |
October 24, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.9 | 10,000m | 1:59.7 | 204 | 1000 | 20 | 158 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 20 | 152 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 156 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 20 | 158 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 20 | 162 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.