James Holden 10000m row

10,000m

Meters

41:37.6

Time

2:04.8

Pace

634

Calories

145

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate19
Stroke Count806
Drag Factor121

November 07, 2022 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.6 10,000m 2:04.8 180 918 19 145
8:17.9 2,000m 2:04.4 181 924 19 139
8:18.6 4,000m 2:04.6 181 921 19 143
8:18.3 6,000m 2:04.5 181 923 19 147
8:19.5 8,000m 2:04.8 180 918 20 149
8:23.3 10,000m 2:05.8 176 904 19 151

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Workout Graph

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