James Holden 3:17 row
669m
Meters
3:17.2
Time
2:27.3
Pace
37
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
November 03, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.2 | 669m | 2:27.3 | 109 | 676 | 21 |
| 3:17.2 | 670m | 2:27.1 | 110 | 677 | 21 |