James Holden 3:23 row
685m
Meters
3:23.5
Time
2:28.5
Pace
37
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 07, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 685m | 2:28.5 | 107 | 667 | 22 |
| 3:23.5 | 686m | 2:28.3 | 107 | 669 | 22 |