James Holden 1:11 row
272m
Meters
1:11.7
Time
2:11.8
Pace
16
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
January 13, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.7 | 272m | 2:11.8 | 153 | 826 | 23 |
| 1:11.7 | 273m | 2:11.3 | 155 | 831 | 23 |