James Holden 1:38 row
300m
Meters
1:38.4
Time
2:44.0
Pace
15
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
January 17, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 300m | 2:44.0 | 79 | 573 | 20 |
| 1:38.4 | 300m | 2:44.0 | 79 | 573 | 20 |