James Holden 100m row

100m

Meters

0:16.5

Time

1:22.5

Pace

11

Calories

Average Watts623
Calories Per Hour2445
Stroke Rate47
Drag Factor121

January 17, 2023 19:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:16.5 100m 1:22.5 623 2445 47
0:16.5 100m 1:22.5 623 2445 47