James Holden 100m row
100m
Meters
0:16.5
Time
1:22.5
Pace
11
Calories
Average Watts | 623 |
---|---|
Calories Per Hour | 2445 |
Stroke Rate | 47 |
Drag Factor | 121 |
January 17, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.5 | 100m | 1:22.5 | 623 | 2445 | 47 |
0:16.5 | 100m | 1:22.5 | 623 | 2445 | 47 |