James Holden 2:28 row
487m
Meters
2:28.7
Time
2:32.6
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 20, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 487m | 2:32.6 | 98 | 638 | 22 |
| 2:28.7 | 487m | 2:32.6 | 98 | 638 | 22 |