James Holden 10:13 row
1,379m
Meters
10:13.8
Time
3:42.5
Pace
69
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
| Drag Factor | 49 |
August 10, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.8 | 1,379m | 3:42.5 | 32 | 409 | 27 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 27 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 28 |
| 10:13.8 | 19m | 6:03.1 | 7 | 325 | 9 |