James Holden 1:15 row
301m
Meters
1:15.7
Time
2:05.7
Pace
19
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
September 27, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.7 | 301m | 2:05.7 | 176 | 905 | 23 |
| 1:15.7 | 302m | 2:05.3 | 178 | 911 | 23 |