James Holden 2:40 row
551m
Meters
2:40.7
Time
2:25.8
Pace
30
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Drag Factor | 192 |
October 20, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 551m | 2:25.8 | 113 | 688 | 20 |
| 2:40.7 | 551m | 2:25.8 | 113 | 688 | 20 |