James Holden 2:46 row
498m
Meters
2:46.0
Time
2:46.6
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
October 28, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.0 | 498m | 2:46.6 | 76 | 560 | 18 |
| 2:46.0 | 499m | 2:46.3 | 76 | 561 | 18 |