James Holden 3:38 row
664m
Meters
3:38.3
Time
2:44.3
Pace
34
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
October 28, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.3 | 664m | 2:44.3 | 79 | 571 | 19 |
| 3:38.3 | 664m | 2:44.3 | 79 | 571 | 19 |