James Holden 1:15 row
209m
Meters
1:15.5
Time
3:00.6
Pace
10
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
July 09, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 209m | 3:00.6 | 59 | 504 | 17 |
| 1:15.5 | 209m | 3:00.6 | 59 | 504 | 17 |