James Holden 2:53 row
598m
Meters
2:53.3
Time
2:24.8
Pace
33
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
July 22, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.3 | 598m | 2:24.8 | 115 | 695 | 21 |
| 2:53.3 | 598m | 2:24.8 | 115 | 695 | 21 |