James Holden 2:23 row
513m
Meters
2:23.6
Time
2:19.9
Pace
29
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
July 30, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 513m | 2:19.9 | 128 | 739 | 20 | 121 |
| 2:23.6 | 514m | 2:19.6 | 128 | 741 | 20 | 121 |