James Holden 1:32 row
38m
Meters
1:32.6
Time
20:18.4
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 4 |
| Drag Factor | 80 |
July 31, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.6 | 38m | 20:18.4 | 300 | 4 | |
| 1:06.3 | 38m | 14:32.3 | 1 | 301 | 4 |