James Holden 2:55 row
603m
Meters
2:55.7
Time
2:25.6
Pace
33
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
August 05, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.7 | 603m | 2:25.6 | 113 | 689 | 20 |
| 2:55.7 | 604m | 2:25.4 | 114 | 691 | 20 |